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Lacrosse Techniques: beginner Ground Balls

Lacrosse Techniques - Beginner Ground Balls

Any coach can tell you that if all they had to look at were the ground ball statistics for a game they could probably guess who won.  Ground balls can be second chances or lost opportunities depending on who wins it.  Nine times out of ten the team that wins the most ground balls will win the game simply by virtue of more possessions and more opportunities to score.  Learn the proper techniques for picking up a ground ball in this video.